Unlike traditional psychotherapy, which focuses primarily on talk, analysis and active listening; holistic psychotherapy involves Energy Psychology techniques known to accelerate progress, reach the origin of the problem without having to relive it, and sever ties with its origin once and for all. This does not mean that we never get to talk or assess situations presented. Energy Psychology techniques complement your treatment.
The many disciplines within Energy Psychology stem from Eastern Medicine. For example, acupuncture promotes well being by unblocking the blood flow (also known as meridians) and places needles in specific acupressure points to achieve chi (fundamental life force). In Energy Psychology the use of Emotional Freedom Technique (EFT) promotes exactly the same as acupuncture, except there are tapping sequences to stimulate the meridian points and unblock them from emotional issues (www.emofree.com). Best of all, you can learn to practice these methods on your own, therefore becoming your own healer.
Other Energy Psychology methods aim to balance the energy centers of each individual (also known as chakras). Chakras can be balanced through specific movements, once the palm of your hands are activated. Chakras can also be balanced using crystals and also through visualization work.
We are working with all of you: your mind, your body and your spirit. It is my belief that this is the only way you will be able to transform yourself into the best you, you can possibly become.
Allow me to be a part of your journey. I have been guiding others for over 20 years and look forward to many more.
Issues treated
- Depression
- Anxiety
- PTSD
- Grief
- Infertility
- Life Transitions
- Empowerment
- Relationship Issues
- Menopause
English and Spanish
A provider for Anthem Blue Cross, Cigna/Evernorth, PPO, Aetna, United HealthCare, Optum, Oscar, Oxford Health Plans, Harvard Pilgrim, Meritain, UMR or fee for service.